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The Importance of Progress in Lifting
Abel: I'm just not a huge fan of just quote unquote trusting the process. Like, don't you like chasing progression at least a little bit? He says microloading is a good thing and that's pretty much what he wanted to say for today. If you're interested in working together with me, then check out the show description,. You will find how you can be coached by me or do a consultation with me.