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How to Believe in Yourself

Changing Minds with Owen Fitzpatrick

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The Neuroscience of Self-Belief and Identity Formation

This chapter explores the connection between our beliefs and brain chemistry, highlighting the roles of dopamine, serotonin, and cortisol in shaping self-belief and neuroplasticity. It emphasizes the need to change emotional states and conscious narratives to promote healthier self-perceptions and personal development.

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