
Best of Series- The Importance of Mitochondrial Health
Dr. Joseph Mercola - Take Control of Your Health
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Do You Have Too Much Iron in Your Body?
Eating excessively process foods, especially carbohydrates, is going to result in excess the back up of electrons and the production of a super oxide. In certain tissues, like brown atipos tissue, we can actually uncouple that. Instead of hydrogen ions flowing back through the t p cynthes, they flow through a different channel. And instead of creating energy, it creates heat. It's an absolutely phenomenal strategy that we can get from understanding bi chemistry at the mito chongura level. This whole uncoupling aspect kind of tizes into what we know as brown fat, or brown a adpost tissue. We're seeing that you have a lower risk of cardivasiss di
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