Dr. Joseph Mercola - Take Control of Your Health cover image

Best of Series- The Importance of Mitochondrial Health

Dr. Joseph Mercola - Take Control of Your Health

00:00

Do You Have Too Much Iron in Your Body?

Eating excessively process foods, especially carbohydrates, is going to result in excess the back up of electrons and the production of a super oxide. In certain tissues, like brown atipos tissue, we can actually uncouple that. Instead of hydrogen ions flowing back through the t p cynthes, they flow through a different channel. And instead of creating energy, it creates heat. It's an absolutely phenomenal strategy that we can get from understanding bi chemistry at the mito chongura level. This whole uncoupling aspect kind of tizes into what we know as brown fat, or brown a adpost tissue. We're seeing that you have a lower risk of cardivasiss di

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app