Healing the Inner Child

When i was beginning my recovery journey and recognizing that i was severely codependent, it really got me thinking about how my childhood had been affected by the way that i was parented. The concept of the inner child stuck with me because i began to see myself as this two year old, as this three yearold, as this four year old. And something amazing happened. I began to develop empathy for the little girl that i used to i began to develop compassion. So how can you heal your inner child? Well, can you fix a hole in the wall that you can't see? No, i think where have to start is recognizing that the inner child has wounds. And so we