What a New Year's Resolution Is?

Most new year's resolutions come from the should category. These are things that you're like kind of obligated, or you have an external thing that is like forcing you to do stuff. The next thing that we the last thing that we have, are values, or things that we care about. So when i about something, i'm willing to pay something for it. When ihave shold it's like harder to expend something for the sake of,. like, something i should do.