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Is Hair Mineral Testing Useful? | Masterjohn Q&A Files #328

Mastering Nutrition

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Hair Zinc: Validated Marker of Nutritional Status or Zinc Deficiency?

This chapter discusses the reliability of hair zinc as a marker for nutritional status and zinc deficiency. It explores the association between zinc levels in hair and the use of zinc-containing anti-dandruff shampoo, and highlights alternative indicators like plasma zinc and red blood cell zinc.

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