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Ep186: The Pulse Cure: How Your Heartbeat and Wearables Reveal the Hidden Stressors That Shorten Your Life W/ Dr. Torkil Færø

Burn it Nutrition Podcast

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How Food Acts as a Stressor

Torkil reveals that many people’s major stressor is food, detailing intolerances, ultra‑processed foods, and meal timing impacts on HRV.

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