S3 Ep 10: Real Self Care - Minus the Bubbles and Crystals with Dr. Pooja Lakshmin
Raising Good Humans
How to Bring Compassion to Your Meditation Practice
Tara Brock: I feel like it's almost like applying real self care to meditation. She says the goal is always to try and come back to a place of agency in whatever it is. The show may contain paid endorsements and advertisements for products and services individuals on the show may have a direct or indirect financial interest in.
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