Radical Compassion - Part 1 - Loving Ourselves and Our World into Healing
Tara Brach
00:00
Anger Management Training - The U-Turn
The key in being able to move from the covering to feeling the gold is what I often call a U-turn. And rain is a very easy to remember tool and it totally affects how we then respond to our world. So with that in mind we'll just take a few moments now, we'll do a brief practice of rain.
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