How to Be a Better Human cover image

How creating space for joy can build resilience (with Miracle Jones)

How to Be a Better Human

00:00

Finding Balance: Navigating Joy and Genuine Emotions

This chapter delves into the concept of toxic positivity, emphasizing the need to acknowledge and balance both joyful and negative emotions. It offers insights on navigating life's challenges through realism while finding positive ways to contribute to the world.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app