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Sumo Deadlifts, Procrastination, and Oral Contraceptives
The Stronger By Science Podcast
Do You Know How to Pull Sumo From Floor Sumo?
For sumo, on the other hand, and unfortunately i don't have video of this, you're just going to have to trust me. My weakest point in the lift is basically where a three or four inch block pull is starting. For someone with shorter ars, they're they're cutting off a relatively large portion of the range of motion that would otherwise be the hardest part of the range-ofmotion. And so then that begs the question, like, ok, well, well, they get a bigger boost from sumo then than they would conventional due to their outlier body proportions. But ultimately, it's just the name of the game: everyone's playing by
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