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When Things Fall Apart, by Pema Chodan
i think typically the things that people end up regretting are those things that they didn't do, the businesses they didn't try to start. There's one book i recommend above all else, third door by pema chodan. And this book helped me realize that fear is a natural part of the human existence. But when you accept your fear and invite it into your mental living room, allow it to sit down on the couch,. maybe you offer it some cookies, the fear sort of relaxes.