2min chapter

Mind Pump: Raw Fitness Truth cover image

2019: The Detrimental Effects of Low Testosterone in Women, the Truth About Cycle Syncing Workouts, What to Do if You Can’t Eat Enough When Bulking & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Are You Using the Oatmeal?

I do creatures of habit later in the day, usually, unless I'm traveling and then I'll use it in the first thing in the morning. But in the morning, it's usually eggs, although these days now I'm eating sardines more because when we did that inflammation test with Dr. Cabral and he said my fatty acid profile was a little off. So yeah, I've been throwing down the sardines too? No, no, just supplementing. Just as like, don't like facial supplements for me. Don't get mistaken.

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