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The Tools Michael Phelps Used to Become the Greatest Olympian of All Time (Part 1)

The Exponential Athlete | Sports Performance

CHAPTER

Learning from Losses

This chapter explores the early challenges faced by Michael Phelps in his swimming career, particularly through the lens of his first Olympics and subsequent defeats. It emphasizes the value of learning from mistakes, the importance of evolving routines, and how an athlete's mindset can transform setbacks into motivation for future success. The narrative highlights the role of competition and rivalries in personal growth, demonstrating how facing formidable opponents can fuel an athlete's drive and resilience.

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