Is There a Health Benefit to Walking More Than 9,800 Steps a Day?

The preferred and safer option for sending valuables via the US Mail is to use registered mail, which provides secure handling and insurance coverage of up to $50,000. Clark: Even walking a few thousand steps a day for someone who's completely sedentary has enormous health benefits. The British study that's being quoted all over the place was talking about how they could not find health benefits beyond 9,800 steps a day.