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12min chapter
Healing the Relationship With Our Bodies
Trauma Rewired
Body Awareness and Perceptions
Exploring the intricate relationship between body awareness, self-objectification, and body dissatisfaction. The chapter delves into studies showing the link between body signal awareness and self-objectification, discussing the impact of interception and exteroception on our perception of our bodies. The conversation also addresses the coexistence of dissociation and harsh self-criticism in body dysmorphia and highlights the importance of healing deficits for improved self-regulation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode