Everyday Neuro 021: How Actions Speak Louder than Words - It's Time to Boost Your Wellbeing
Everyday Neuro: Psychology and Neuroscience Podcast
How Volunteering Can Help Reduce Feelings of Social Isolation
Volunteering can also help build a sense of community especially if you're doing volunteering in a group setting. It helps to fight loneliness which eventually helps to fight depression and other things that it does is it helps to improve social skills. According to Forbes actually um they said that somebody who volunteers has a lower mortality rate greater functional ability and lower rates of depression later in life than those who do not volunteer.
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