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22min chapter
Ep. 284: Stop Being Nice, feat. Beatrice Jin
BJJ Mental Models
Navigating 'Mean Techniques' in Martial Arts Training
The chapter explores the concept of 'mean techniques' in martial arts, emphasizing that the perception of moves as 'mean' depends on their application rather than inherent nature. Safety and injury prevention in training are discussed, with a focus on the importance of control, communication, and experience. The dynamics of training with individuals of different skill levels and sizes in Brazilian Jiu-Jitsu are explored, highlighting strategies for productive and safe sessions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode