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IFS and Autism with Sarah Bergenfield - Part 2

IFS Talks

CHAPTER

Navigating Self-Acceptance and Masking in IFS

This chapter explores the role of self-energy in the Internal Family Systems (IFS) model, emphasizing daily parts work for building trust and updating predictive models. The discussion focuses on the complexities of masking among autistic individuals, examining how it serves as a protective mechanism and the implications for authenticity. Additionally, it underscores the importance of self-acceptance and the IFS framework in promoting personal growth, particularly within the context of the neurodiversity movement.

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