Conscious Parenting and Self-Reflection

"The way we talk to our children becomes their inner voice." - Alfie Kohn

In this episode, I talk about:

• How to understand your child or teen's feelings and actions, so you can respond thoughtfully instead of reacting quickly
• The ways to handle your own intense feelings and build a stronger connection with your child/teen
• Strategies for effective communication in co-parenting, especially when both parents have different parenting styles

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