
Ep 241 - To Sleep or Not to Sleep - Should You Stay Up All Night with a Book?
Reading Glasses
00:00
Sleep Is Important
I advocate for sleep. It's one of those things that i don't think we realize how important it is. If you're not operating heavy machinery next day or performing brain surgery, don't dry u pleado dri oto and all. I'd rather be tired than like, distracted the whole day thinking about the book. But even if i'm exhausted the next day,. I never regret itthii mean, honestly, li, this episode, by the wayis like lettucs io o ing. This is the sanke we at, he stuff we live for a really.
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