AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
1857: Are Squats Overrated?: A Debate With Eugene Teo
Mind Pump: Raw Fitness Truth
True Evidence Base Practice Isn't Science Based
A lot of people focus on anecdotal evidence when they're trying to change their behavior. "True evidence base practice" is using scientific data and applying it to the context of a client's behavior, he says. He also talks about how training for posture can be more complicated than you might think.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode