This Is Actually Happening cover image

347: What if you were held captive in plain sight?

This Is Actually Happening

CHAPTER

Healing Through Trauma and Connection

This chapter explores the profound effects of trauma on empathy and personal relationships, as the speaker recounts their emotional journey following a painful divorce and the healing that came from therapy and a new relationship. It highlights the complexities of love and commitment, especially when faced with the responsibilities of fostering a grandchild while navigating mental health challenges. Through personal narratives and reflections on stigma, the chapter emphasizes the critical importance of seeking help and fostering understanding around mental health issues.

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