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MASS Office Hours Episode 15 (Plateaus, Caffeine, Warming Up)

Iron Culture presented by MASS

00:00

Exploring the Impact of Non-Nutritive Sweeteners on Insulin Resistance

This chapter explores the effects of non-nutritive sweeteners on insulin resistance, concluding that they do not have any significant negative impact in the long term. The speakers highlight that each sweetener is unique and that replacing sugary beverages with artificially sweetened ones can lead to weight loss and improved insulin sensitivity.

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