50: With Tim Ferriss – Darkness & How to Stay on the Path, Last Days of Life & What to Do, Back-up Plans, Misconceptions
Jocko Podcast
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The Power of Meditation
I'd be remiss if I didn't mention some type of meditation or mindfulness practice which can take dozens of forms. stress inoculations what we didn't seal teams to each other you go through hard training you put all kinds of combat stressants that way when you get these scenarios in real life you're kind of used to it well exactly and did one of my other favorite quotes Arkelokas says we do not rise to the level of our hopes we fall to thelevel of our training so those are a few recommendations.
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