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EP. 520 - Bigger, Leaner, Stronger - Mike Matthews

Mark Bell's Power Project

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The Benefits of Beta-Enabling in Pre-Workouts

It's hard to tell if anything's doing anything, because all we know is what we feel. Beta-allowing does have a positive effect as performance in a pre-workout. You can't even really tell the difference if something has fat carbs or protein. I usually take these separately, though. They're all specific ones. My cabinets are full of all kinds of different vitamin and mineral supplements. For example, when I get enough magnesium it doesn't always need all that stuff. And I'm probably not getting enough calcium for my body at this point.

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