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2596: Q&A - Cinnamon and Turmeric Health Benefits and Which Supplements to Buy

Optimal Health Daily - Fitness and Nutrition

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Exploring the Health Benefits of Cinnamon and Turmeric Consumption

Exploring the advantages and possible drawbacks of daily consumption of cinnamon and turmeric, including the importance of selecting the Ceylon variety of cinnamon and consuming turmeric with fat and black pepper for optimal absorption.

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