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How to Unlock Your Inner Greatness with George Mumford

The One You Feed

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Mastering Habits and Intentional Practice in Pursuit of Greatness

This chapter emphasizes the importance of integrating new habits mindfully into our lives, rather than just adding them aimlessly. Through examples from sports legends like Michael Jordan and Kobe Bryant, it highlights the significance of deliberate practice and mastery of fundamentals for sustained improvement and self-belief.

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