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6min chapter
How to Unlock Your Inner Greatness with George Mumford
The One You Feed
Mastering Habits and Intentional Practice in Pursuit of Greatness
This chapter emphasizes the importance of integrating new habits mindfully into our lives, rather than just adding them aimlessly. Through examples from sports legends like Michael Jordan and Kobe Bryant, it highlights the significance of deliberate practice and mastery of fundamentals for sustained improvement and self-belief.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode