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This is What Healthy Boundaries Look Like

The Angry Therapist Podcast

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Drawing Healthy Boundaries Is for Your Relationship

People don't realize that by drawing healthy boundaries, which can be difficult, you're actually feeding the relationship. It's so easy to think like, I need to draw boundaries because the other person is unhealthy or toxic or intrusive and I get all that, there may be truth there, but I don't know. Drawing boundaries is for you. It's for your own personal growth. And it's also for you to lay tracks so the relationship is healthy.

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