3min chapter

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The Hidden Dimension of Sustained Performance

33voices

CHAPTER

The Importance of Mindfulness in Performance

I view things as either it's ultimate or it's nothing. If I can't have it permanently, I don't want it. No mind states do find people and most people have experienced them. So performance is not about helping someone perform. It isn't a menial pursuit. It's about ownership, it's about arriving. And in order to understand these things, you have to be of the DNA to devote yourself to truly learning about them.

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