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7. What's Essential: An Essential Intervention with Nurse Emily Stewart

The Greg McKeown Podcast

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Prioritizing Self-Care in Healthcare Pressures

This chapter explores the mounting challenges in the healthcare sector and the crucial importance of prioritizing individual and family well-being. Drawing insights from their experiences at the Harvard Kennedy School, the discussion emphasizes the need for self-care and creating boundaries to enhance personal effectiveness. It also reflects on the profound lessons learned during the COVID-19 pandemic about self-worth and the necessity of valuing oneself to better support others.

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