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Anxiety Hacks, Health Tips, and Choir Building

Moby Pod

CHAPTER

How to Self Soothe When You're Anxious

Edie Faludi: So many of us are not good at self soothing. She says she's recently only learning how to self soothe in a productive way. Faludi: I was like, Oh my God, this is such a beautiful thing to watch someone learn so early in their life. And she's going to be so much better because of it.

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