
How Transcendental Meditation Transforms Your Brain - Dr. Tony Nader
The Resilient Mind
00:00
Nurturing Inner Growth for Outer Success
This chapter highlights the significance of nurturing one's inner self for a fulfilling life, comparing it to watering a plant's roots for healthy fruits. It encourages listeners to prioritize internal growth and self-knowledge over external achievements, providing resources like Transcendental Meditation for personal development.
Transcript
Play full episode