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214. Toxins in your home

Paul Saladino MD podcast

CHAPTER

How to Hack Your Sleeping Environment

You're waking up in your bed. I would opt for a mattress that is natural. You can find 100% organic, no flame retardant mattresses. For a while, I slept on a 100% wool mattress. It's very firm. And I think that a lot of people will need something a little softer than this.

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