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Happiness Lessons of The Ancients: Yoga of the Mind
The Happiness Lab with Dr. Laurie Santos
Patanjali's Eight-Limb Path
Patanjali's eight-win path provides structure for your life, says Jessamine Stanley. The sutras are just the truth of the human experience, she says. They can be applied in different ways depending on what is going on in your life. "You're just moving through and around them at all times," said Stanley.
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