How Long Does a SOS Free Plant Based Diet Last?

On average how long is a person following the SOS free plant based diet at you know at your center before they're ready to start a water fast. By the time most people come in they've already made enough improvements with their diet that the need for medications is already either reducing or gotten to the point where it just takes a few days to get them off the drugs. If you really do the diet sleep and exercise many of these problems resolve without the need to even do the fasting.