In today's episode of The Root Cause Medicine Podcast, we navigate the importance of a holistic approach to pediatric care, focusing on the microbiome and gut health with Dr. Elisa Song. You’ll hear us discuss:
- The role of gut health in pediatric care
- Holistic approaches to managing childhood health issues
- The five pillars of gut health for children
- How added sugar impacts children's health
- The link between gut health and mental health in children
Labs Mentioned
Guest Details:
Rupa Health Details:
Timestamps
02:46 - Why Did Dr. Song Wrote Healthy Kids, Happy Kids?
04:16 - The Truth About Chronic Diseases in Kids
10:20 - 5 Simple Daily Habits to Enhance Your Child’s Health
13:17 - Easy Diet Hacks for a Healthier, Happier Family
20:34 - How Ultra-Processed Foods Are Wrecking Our Kids' Brains
24:45 - The Ingredients Parents Must Avoid to Keep Their Kids Healthy
31:53 - Why Is Sugar Bad for the Microbiome?
31:53 - Testing for Gut Health
44:24 - Are Probiotics Safe for Children?
47:19 - How Gut Health and Natural Remedies Can Enhance Your Child's Immunity