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12min chapter
2421: The Best At-Home Way to Get Lean, Burn Fat & Build Muscle (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Navigating Recovery: Peptides, Acupuncture, and Muscle Gain
This chapter explores the use of peptides for muscle recovery and enhancement, alongside the integration of acupuncture and mobility exercises. The speakers discuss the complexities of nerve rehabilitation and personal journeys towards achieving a shredded physique, stressing the importance of patience and holistic therapy. They also address the challenges and medical considerations in balancing fitness goals with underlying health issues.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode