
Episode 208 - Performance Coaching techniques for LinkedIn with Ingela Onstad
Raise Your Visibility Online
00:00
How to Breathe to Calm Yourself Before Job Interviews
When we're calmer, incidentally, walking into an interview or a presentation, we actually do better. Our pre frontal cortex is this sort of most highly evolved human part of our brain. Yes, it's better blood flow when we're calm. So youere in love. Thi ingla, yes. It just we haven't had the education that we need to understand how the body works and howhow the nervous system works.
Transcript
Play full episode