This chapter explores the significance of communication in maintaining relationships and addresses the consequences of cutting people off without proper communication. It also offers insights on managing conversations about the mental load in relationships and finding solutions. Includes ads from Starbucks, Walmart, Call Her Daddy podcast, and A Bit of Optimism podcast.
Sustaining a relationship has a lot more to do with the division of domestic, emotional and physical labour. A massive component is the mental load - the additional energy that goes into organising, scheduling and managing the daily tasks, chores and things that need to be done whilst also accounting for your partners needs. It's not a secret that women carry a lot more of the mental load than their male counterparts and in this episode we break down exactly why that is, how an unfair division of cognitive labour can lead to resentment and relationship breakdown and how we can address this in our relationships, including our friendships. Listen now!
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