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The Neuroscience Of Yoga And Meditation - Dr Sara Lazar, PhD

The Weekend University

CHAPTER

Is It Possible to Take Yoga Away and but Buddhism Away?

Different types of meditation. There's compassion, there's mindfulness, there's okin. They also have, just like, nature sounds,. So i like them, and jus for the variety. But again, i say, youus fine. O don't see what works to you. I so we've time for a couple more questions. Im chris asked, is it possible to take yoga away and but buddhism away, and sto like practices in in a secular fashion? Now, i there's the final speaker to day, doctor andre neberg. He compares people that are meditating when they are thinking about their religion, or their belief system, or god or

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