Motiv8 - The Motivation Podcast and Inspiration Podcast cover image

You Need to Sweat the Small Stuff | Steven Bartlett

Motiv8 - The Motivation Podcast and Inspiration Podcast

00:00

The Power of Small Gains and Psychological Momentum

This chapter explores how minor daily choices, like dental care, can lead to significant long-term consequences. It highlights the concept of marginal gains and the importance of fostering a positive environment by celebrating small wins within teams for overall success.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app