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245: Getting into Flow...Repeatedly with Steven Kotler

How to Be Awesome at Your Job

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Hacking Motivation - The Three Common Errors

Most professionals spend about 5% of their work life and flow without even knowing it, right? McKinsey figured out that if you'd increase that by 15% points to 20% of your time, overall workplace performance would double. The Flow Genome Project has a six week course available through the Flow Genome project website. We're seeing measuring seven different characteristics of flow at 70% increase.

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