The Brian Cain Mental Performance Mastery Podcast cover image

The #1 Mental Performance Drill You Should Do For Yourself and Your Program

The Brian Cain Mental Performance Mastery Podcast

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The Importance of Energy

"I'm 100 hours a week. And so if I'm not taking care of myself, it's just real difficult," he says. "The recovery and sleep is really hard for me. I'm not very good at that." A new app called habit share keeps track of your 168 habits to help you build momentum in the fundraising world.

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