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2min chapter
Ellie Simmonds OBE: The unseen costs of being a pioneer in sport (E141)
The High Performance Podcast
The Importance of Learning From Yourself Every Day
"I've only retired six months ago actually in the big skim I think that's not that long so I said to myself even before Tokyo I'd give myself a year I figure it figuring things out," she says. "You learn sometimes every single day something about yourself that you've never remembered before like trying to think on the train just now what actually was it that made me I could swimlike I never really had to question myself thinking about that because you just did it."
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