Exploring Awareness Through Meditation

In this episode we talk about the advantages and disadvantages of both identification and disidentification, and when it’s appropriate to use each in daily life and in our spiritual practice.

• Includes a guided meditation that helps us notice that what we hear and what we feel are simply appearances in the larger field of awareness.

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NEWS:

Awareness Explorers has made the following top listener charts on Goodpods: #3 in the Top 100 Spirituality chart #5 in the Top 100 Religion & Spirituality chart #32 in the Top 100 Meditation All time chart

To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/

If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z

Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations

To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers

To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/

You can listen to all of our episodes on this YouTube playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n

Enjoy, Jonathan and Brian

Photo by Brandon Zack on Unsplash