2min chapter

EXPANDED Podcast by To Be Magnetic™ cover image

Ep. 230 - Best of 2022 - Dr. Thema Bryant on Coming Home to Your Authentic Self

EXPANDED Podcast by To Be Magnetic™

CHAPTER

The Mindset of Confidence

In mindfulness, the phrase is beginner's mind. Do I have the capacity to start even when I'm not an expert? When I don't know fully how to do it, can I start? And as I engage in it, the more I do it, the confidence will grow. Many of us have this false notion of, I want to wait till I'm confident or I want the magic formula to be confident and then I'll show up and be amazing.

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