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Unlock Your Brain's Potential: The Surprising Truth About Neurofeedback with Dr. Andrew Hill
Wild Health Podcast
The Problems With Neurofeedback
If you train your brain the wrong way, it won't feel like anything right away. It doesn't neurofeedback takes a couple of sessions to kick in. But if you train somebody who's threat sensitive and kind of ruminating that can drive up their sense of anxiety for instance. The problems in neurofeedback come when you ignore the side effect, oh, this must be good for me. I'm going to keep going. And you make the side effect itself stronger and stronger and strong and then permanent.
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