2min chapter

The Tim Ferriss Show cover image

Ep 67: Amanda Palmer on How to Fight, Meditate, and Make Good Art

The Tim Ferriss Show

CHAPTER

The Importance of Meditation

A lot of people have this past film mentality with meditation where if they can't think of a candle flame for 20 minutes straight, they're a failure and they quit. But it's the act of meditating somewhat like stretching, I suppose, just gives you a certain responsiveness as opposed to reflexive knee jerk response to stuff that I find very, very helpful. The ability to realize when you are not saying less is still directly related to the amount of perspective you can take in any given moment argument, you know, conflict.

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