3min chapter

The Mikhaila Peterson Podcast cover image

161 Couples Therapist Advice on Break Ups, Love Languages, and Conflict | Vanessa Bennett & John Kim 161

The Mikhaila Peterson Podcast

CHAPTER

How Do You Tell When You Should Say No?

Eve: How do you identify when you're in a situation when you want to say no? Ray: It depends on your struggle with boundaries and your struggle with saying no. Eve: We have to get really familiar with this feeling of resentment, because it's such a good indicator for us that we are giving more than we probably should be doing right?"Ray: I think those are some tools to at least maybe work your way towards a more happy medium"

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